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Registration is now open for Camino's Summer 2026 Groups!

Check out our full line-up of upcoming groups and workshops. Sign up today to reserve your spot.

Groups and Workshops

Our groups and workshops connect people who share similar goals and experiences to learn about a variety of topics to foster their wellbeing and mental health.

Groups are weekly meetings over a certain length of time, on average 8-weeks long. Workshops are one-time events on specific topics.

To register for any group or workshop, please email groups@caminowellbeing.ca or call 519-743-6333.

Click Here to Sign Up For Our Groups and Workshops Newsletter

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Upcoming Groups and Workshops

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  • Adult
  • Relationships and Survivors of Abuse
Building Better Boundaries

For women with experiences of any form of abuse

Thursdays, Sept 10-Oct 29 | 10:00am-12:00pm
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  • Adult
From Fear to Freedom

For adults, Waterloo Region and surrounding area

Tuesdays, Sept 8-Oct 20 | 5:30-7:30pm
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  • Adult
  • Relationships and Survivors of Abuse
Moving Towards Healthy Relationships

Women with experiences with emotional or physical abuse

Tuesdays, Sept 8-Oct 27 | 12:30-2:30pm
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  • Adult
From Chaos to Calm

For individuals 18+ with trauma histories

Tuesdays, Sept 8-Nov 10 | 4:30-6:30pm
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  • Child and Youth
  • Newcomers, Immigrants, and Refugees
Fabulous Kids!

For children ages 6-9 in Waterloo Region who are immigrants or refugees

Tuesdays, Oct 20-Dec 8| 4:00-5:00pm
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  • Child and Youth
Extinguish Your Fire

For children ages 5-7 that reside in the Waterloo Region

Wednesdays, Oct 21-Dec 9 | 5:00-6:00pm
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  • 2SLGBTQIA+ (OK2BME)
  • Adult
Gender Journeys for Adults

For 2SLGBTQIA+ adults 18+

Thursdays, Oct 1-Dec 3 | 5:30-7:30pm
Just breathe
  • Child and Youth
  • Parenting or Pregnant
Just Breathe

For children ages 8-10 that reside in the Waterloo Region and their parents/caregivers

Wednesdays, Oct 21-Dec 9 | 6:30-7:30pm
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  • Teens and Older Youth
Creative Connections

For youth ages 11-13 that reside in the Waterloo Region

Thursdays, Oct 22-Dec 10 | 6:00-7:30pm
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  • Newcomers, Immigrants, and Refugees
  • Adult
Circle of Stories

For adults who are permanent residents living in Waterloo Region.

Thursdays, Oct 22-Dec 10 | 1:00-2:30pm
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  • Parenting or Pregnant
  • Adult
Circle of Security Parenting

For parents/guardians of children birth to 12 years old, within Waterloo Region

Tuesdays, Oct 20-Dec 8 | 10:00-11:30am
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  • Parenting or Pregnant
  • Adult
Growing Healthy Together

For pregnant individuals, families, and their support person(s) (no age criteria - under 18 welcome)

Wednesdays, Sept 16-Nov 18 | 1:00-3:00pm