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Groups and workshops 1
Registration is now open for Camino's Winter 2026 Groups!

Check out our full line-up of upcoming groups and workshops. Sign up today to reserve your spot.

Groups and Workshops

Breathe Buddies - We Can Do it Together

For children born in 2016-2018 (Grade 2-4) and their parent/guardian that live in the Waterloo Region

In this group, children and their caregivers will learn about feelings like worry and what to do when those feelings get big. Together, they’ll try fun activities that help calm the body and mind. Using simple mindfulness tools, children and caregivers will practice ways to feel more in control, manage tough emotions, and understand themselves better. This group is hands-on and helps both children and grown-ups feel more confident handling everyday challenges. Interpretation available; must be requested at registration.

  • Date: Thursday, Jan 15, 2026 to Thursday, Mar 12, 2026
  • Time: 5:00-6:00PM
  • Location: 645 Westmount Rd E, Kitchener
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  • Parenting or Pregnant
  • Child and Youth

Participants are expected to attend all sessions when signing up.

Session Dates

  • Thursday, Jan 15, 2026 to Thursday, Mar 12, 2026

    In-Person · Recurring

    • January

      15

      05:00 pm

      –

      06:00 pm

    • January

      22

      05:00 pm

      –

      06:00 pm

    • January

      29

      05:00 pm

      –

      06:00 pm

    • February

      05

      05:00 pm

      –

      06:00 pm

    • February

      12

      05:00 pm

      –

      06:00 pm

    • February

      19

      05:00 pm

      –

      06:00 pm

    • February

      26

      05:00 pm

      –

      06:00 pm

    • March

      05

      05:00 pm

      –

      06:00 pm

    • March

      12

      05:00 pm

      –

      06:00 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.