We’re still here to support you during the holidays.

See our adjusted holiday schedule

Groups and Workshops

[FULL] Extinguish Your Fire

For children born in 2017-2019 (Grade 1-3) that reside in the Waterloo Region

In this group, children will have the opportunity to learn strategies for managing their big emotions through interactive discussions, games and activities. Participants will learn new skills including how to regulate and calm their bodies, thoughts and emotions.

New this Fall - parents and caregivers are invited to meet in a seperate room while their children particpate in group in order to discuss and ask questions about what their children are learning so that they feel more confidant supporting continued skill building at home!

Interpretation available; must be requested at registration.

  • Date: Wednesday, Jan 14, 2026 to Wednesday, Mar 11, 2026
  • Time: 5:00-6:00PM
  • Location: 645 Westmount Rd E, Kitchener
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  • Child and Youth

Participants are expected to attend all sessions when signing up.

Session Dates

  • Wednesday, Jan 14, 2026 to Wednesday, Mar 11, 2026

    In-Person · Recurring

    • January

      14

      05:00 pm

      06:00 pm

    • January

      21

      05:00 pm

      06:00 pm

    • January

      28

      05:00 pm

      06:00 pm

    • February

      04

      05:00 pm

      06:00 pm

    • February

      11

      05:00 pm

      06:00 pm

    • February

      18

      05:00 pm

      06:00 pm

    • February

      25

      05:00 pm

      06:00 pm

    • March

      04

      05:00 pm

      06:00 pm

    • March

      11

      05:00 pm

      06:00 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.