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Groups and Workshops

I’m More Than My Pain

For adults in Waterloo Region with experiences of chronic pain

The group is for individuals living with chronic pain, looking for support and practical tools to help manage everyday challenges.  In a supportive environment, participants will explore gentle movements, breathwork and self management strategies to help reduce stress, manage pain and improve quality of life through learning adaptive movement.  

  • Date: Monday, Sep 15, 2025 to Monday, Nov 03, 2025
  • Time: 10:30AM-12:00PM
  • Location: 44 Francis Street, Kitchener (Community Health Caring KW)
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  • Adult

Participants can drop-in for individual sessions when signing up.

Session Dates

  • Monday, Sep 15, 2025 to Monday, Nov 03, 2025

    In-Person · Recurring

    • September

      15

      10:30 am

      –

      12:00 pm

    • September

      22

      10:30 am

      –

      12:00 pm

    • September

      29

      10:30 am

      –

      12:00 pm

    • October

      06

      10:30 am

      –

      12:00 pm

    • October

      13

      10:30 am

      –

      12:00 pm

    • October

      20

      10:30 am

      –

      12:00 pm

    • October

      27

      10:30 am

      –

      12:00 pm

    • November

      03

      10:30 am

      –

      12:00 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.