Registration is now open for Camino's Summer 2026 Groups!

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[CLOSED] Just Breathe

For youth ages 9-11 that reside in the Waterloo Region and their parents/caregivers

Join us to increase understanding of anxiety and learn strategies to help manage the challenging thoughts and feelings often associated with anxiety. Caregivers and children will learn how to use mindfulness-based tools to manage stress, develop emotional regulation skills, and build self-awareness in this activity-based group. Interpretation available; must be requested at registration.

Date: Thursday, Jul 09, 2026 to Thursday, Aug 27, 2026
Full
Time: 6:00-7:00PM
Location: 480 Charles St. E., Kitchener