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Groups and Workshops

[FULL] Self-Control Superheroes

For children born in 2014-2016 (Grade 4-6) that live in the Waterloo Region

Children will develop strategies to manage their emotions and impulses by learning how to pause and make thoughtful choices. They will explore ways to recognize their triggers and practice calming techniques for both their minds and bodies. This will be done through engaging activities, role-playing, group discussions, and games, helping them build self-control and navigate challenging situations with confidence. Interpretation available; must be requested at registration.

  • Date: Thursday, Jan 15, 2026 to Thursday, Mar 05, 2026
  • Time: 6:30-7:30PM
  • Location: 645 Westmount Rd E, Kitchener
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  • Child and Youth

Participants are expected to attend all sessions when signing up.

Session Dates

  • Thursday, Jan 15, 2026 to Thursday, Mar 05, 2026

    In-Person · Recurring

    • January

      15

      06:30 pm

      07:30 pm

    • January

      22

      06:30 pm

      07:30 pm

    • January

      29

      06:30 pm

      07:30 pm

    • February

      05

      06:30 pm

      07:30 pm

    • February

      12

      06:30 pm

      07:30 pm

    • February

      19

      06:30 pm

      07:30 pm

    • February

      26

      06:30 pm

      07:30 pm

    • March

      05

      06:30 pm

      07:30 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.