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Groups and Workshops

Taming Our Anger

For adults in Waterloo Region

This group is designed to provide individuals' understanding and value of anger and how to express anger in adaptive ways.

  • Date: Monday, Jan 12, 2026 to Monday, Mar 02, 2026
  • Time: 5:30-7:30PM
  • Location: 480 Charles St E, Kitchener
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  • Adult

Participants are expected to attend all sessions when signing up.

Session Dates

  • Monday, Jan 12, 2026 to Monday, Mar 02, 2026

    In-Person · Recurring

    • January

      12

      05:30 pm

      07:30 pm

    • January

      19

      05:30 pm

      07:30 pm

    • January

      26

      05:30 pm

      07:30 pm

    • February

      02

      05:30 pm

      07:30 pm

    • February

      09

      05:30 pm

      07:30 pm

    • February

      16

      05:30 pm

      07:30 pm

    • February

      23

      05:30 pm

      07:30 pm

    • March

      02

      05:30 pm

      07:30 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.