This year’s World Mental Health Day theme is: “Everyone deserves good mental health”
At Camino, we see every day how true that is, and how far we still have to go to build a connected community where ALL people thrive.
Behind any door, someone may be carrying more than we know. They might be holding it together at work, at school, or at home, quietly struggling, unsure if support is meant for them.
Having a conversation about wellbeing and mental health can change lives. That conversation could be with your neighbour, a co-worker, a friend, or someone in your own home. Mental health affects everyone, across every age, background, and walk of life. Even those who seem like they “have it all together” may be facing challenges we cannot see.
Stigma remains one of the biggest barriers to care. This silence can create a cycle of isolation and worsen our struggles.
This Fall, let’s keep making space for real talk. At work. At home. In community.
By talking openly about wellbeing and mental health, it gives others permission to do the same, fostering connection and understanding. Behind any door, someone is waiting for the safety to speak. By opening that door, you may give someone the courage to seek support - and remind them they are not alone.
Let’s work to change things, one conversation at a time.
