Three Years, One Shared Journey. Read our 2026 Impact Report today!

 Read More
Pexels helenalopes 697244
Registration is now open for Camino's Summer 2026 Groups!

Check out our full line-up of upcoming groups and workshops. Sign up today to reserve your spot.

Groups and Workshops

From Chaos to Calm

For individuals 18+ with trauma histories

This group is designed to help individuals with trauma histories improve their emotion regulation, interpersonal relationships and skills building. The participants will learn techniques of distress tolerance, cognitive restructuring and the purpose of applying mindfulness to reduce emotional intensity and improve stability.

  • Date: Tuesday, Sep 08, 2026 to Tuesday, Nov 10, 2026
  • Time: 4:30-6:30PM
  • Location: 400 Queen St S, Kitchener
Pexels ron lach 8086359
hero accents
  • Adult

Participants are expected to attend all sessions when signing up.

Session Dates

  • Tuesday, Sep 08, 2026 to Tuesday, Nov 10, 2026

    In-Person · Recurring

    • September

      08

      04:30 pm

      –

      06:30 pm

    • September

      15

      04:30 pm

      –

      06:30 pm

    • September

      22

      04:30 pm

      –

      06:30 pm

    • September

      29

      04:30 pm

      –

      06:30 pm

    • October

      06

      04:30 pm

      –

      06:30 pm

    • October

      13

      04:30 pm

      –

      06:30 pm

    • October

      20

      04:30 pm

      –

      06:30 pm

    • October

      27

      04:30 pm

      –

      06:30 pm

    • November

      03

      04:30 pm

      –

      06:30 pm

    • November

      10

      04:30 pm

      –

      06:30 pm

Back to previous

To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.