Registration is now open for Camino's Fall 2026 Groups!

Check out our full line-up of upcoming groups and workshops. Register today to reserve your spot.

[CLOSED] From Chaos to Calm

For individuals 18+ with trauma histories

This group is designed to help individuals with trauma histories improve their emotion regulation, interpersonal relationships and skills building. The participants will learn techniques of distress tolerance, cognitive restructuring and the purpose of applying mindfulness to reduce emotional intensity and improve stability.

Date: Tuesday, Sep 08, 2026 to Tuesday, Nov 10, 2026
Time: 4:30-6:30PM
Location: 400 Queen St S, Kitchener