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Registration is now open for Camino's Summer 2026 Groups!

Check out our full line-up of upcoming groups and workshops. Sign up today to reserve your spot.

Groups and Workshops

From Fear to Freedom

For adults, Waterloo Region and surrounding area

An interactive, skills based group for adults struggling with anxiety. Group members will learn how certain behaviours reinforce anxiety.  Participants will learn to develop tools to better tolerate and accept uncomfortable emotions and practice new ways of managing anxiety.

  • Date: Tuesday, Sep 08, 2026 to Tuesday, Oct 20, 2026
  • Time: 5:30-7:30PM
  • Location: 480 Charles St. E., Kitchener
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  • Adult

Participants are expected to attend all sessions when signing up.

Session Dates

  • Tuesday, Sep 08, 2026 to Tuesday, Oct 20, 2026

    In-Person · Recurring

    • September

      08

      05:30 pm

      –

      07:30 pm

    • September

      15

      05:30 pm

      –

      07:30 pm

    • September

      22

      05:30 pm

      –

      07:30 pm

    • September

      29

      05:30 pm

      –

      07:30 pm

    • October

      06

      05:30 pm

      –

      07:30 pm

    • October

      13

      05:30 pm

      –

      07:30 pm

    • October

      20

      05:30 pm

      –

      07:30 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.