Our Winter 2026 Newsletter is out now! Explore what belonging looks like for people whose lives have been shaped by our programs.

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Registration is now open for Camino's Spring 2026 Groups!

Check out our full line-up of upcoming groups and workshops. Sign up today to reserve your spot.

Groups and Workshops

From Fear to Freedom

For adults, Waterloo Region and surrounding area

An interactive, skills based group for adults struggling with anxiety. Group members will learn how certain behaviours reinforce anxiety.  Participants will learn to develop tools to better tolerate and accept uncomfortable emotions and practice new ways of managing anxiety.

  • Date: Monday, Apr 13, 2026 to Monday, Jun 01, 2026
  • Time: 5:30-7:30PM
  • Location: 480 Charles St. E., Kitchener
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  • Adult

Participants are expected to attend all sessions when signing up.

Session Dates

  • Monday, Apr 13, 2026 to Monday, Jun 01, 2026

    In-Person · Recurring

    • April

      13

      05:30 pm

      –

      07:30 pm

    • April

      20

      05:30 pm

      –

      07:30 pm

    • April

      27

      05:30 pm

      –

      07:30 pm

    • May

      04

      05:30 pm

      –

      07:30 pm

    • May

      11

      05:30 pm

      –

      07:30 pm

    • May

      18

      05:30 pm

      –

      07:30 pm

    • May

      25

      05:30 pm

      –

      07:30 pm

    • June

      01

      05:30 pm

      –

      07:30 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.