We’re still here to support you during the holidays.

See our adjusted holiday schedule

Groups and Workshops

Grief & Loss Group

For adults in Waterloo Region who are immigrants or refugees

Do you find yourself missing someone, some place, or something important to you?
Have you lost a loved one or left family and friends behind?
Do you sometimes feel a deep sense of sadness, emptiness, or disconnection?
Are you trying to find comfort and meaning while adjusting to a new life in Canada?

This group offers newcomers a supportive and understanding space to explore how grief and loss affect the mind, body, thoughts, and emotions. Each week, participants will learn practical ways to cope, share experiences, and find healing through connection. Together, we will honour what has been lost along your journey while creating space for hope and new beginnings.

  • Date: Monday, Jan 05, 2026 to Monday, Mar 23, 2026
  • Time: 3:00-4:30PM
  • Location: 400 Queen St S, Kitchener
Pexels pixabay 247314
hero accents
  • Newcomers, Immigrants, and Refugees

Participants are expected to attend all sessions when signing up.

Session Dates

  • Monday, Jan 05, 2026 to Monday, Mar 23, 2026

    In-Person · Recurring

    • January

      05

      03:00 pm

      04:30 pm

    • January

      12

      03:00 pm

      04:30 pm

    • January

      19

      03:00 pm

      04:30 pm

    • January

      26

      03:00 pm

      04:30 pm

    • February

      02

      03:00 pm

      04:30 pm

    • February

      09

      03:00 pm

      04:30 pm

    • February

      16

      03:00 pm

      04:30 pm

    • February

      23

      03:00 pm

      04:30 pm

    • March

      02

      03:00 pm

      04:30 pm

    • March

      09

      03:00 pm

      04:30 pm

    • March

      16

      03:00 pm

      04:30 pm

    • March

      23

      03:00 pm

      04:30 pm

Back to previous

To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.