Our Winter 2026 Newsletter is out now! Explore what belonging looks like for people whose lives have been shaped by our programs.

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Groups and Workshops

Grief & Loss Group

For adults in Waterloo Region who are immigrants or refugees

Do you find yourself missing someone, some place, or something important to you?
Have you lost a loved one or left family and friends behind?
Do you sometimes feel a deep sense of sadness, emptiness, or disconnection?
Are you trying to find comfort and meaning while adjusting to a new life in Canada?

This group offers newcomers a supportive and understanding space to explore how grief and loss affect the mind, body, thoughts, and emotions. Each week, participants will learn practical ways to cope, share experiences, and find healing through connection. Together, we will honour what has been lost along your journey while creating space for hope and new beginnings.

  • Date: Tuesday, Apr 21, 2026 to Tuesday, Jun 23, 2026
  • Time: 11:00AM-12:30PM
  • Location: Reception House, 101 Frederick, Unit 700, Kitchener
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  • Newcomers, Immigrants, and Refugees
  • Adult

Participants are expected to attend all sessions when signing up.

Session Dates

  • Tuesday, Apr 21, 2026 to Tuesday, Jun 23, 2026

    In-Person · Recurring

    • April

      21

      11:00 am

      12:30 pm

    • April

      28

      11:00 am

      12:30 pm

    • May

      05

      11:00 am

      12:30 pm

    • May

      12

      11:00 am

      12:30 pm

    • May

      19

      11:00 am

      12:30 pm

    • May

      26

      11:00 am

      12:30 pm

    • June

      02

      11:00 am

      12:30 pm

    • June

      09

      11:00 am

      12:30 pm

    • June

      16

      11:00 am

      12:30 pm

    • June

      23

      11:00 am

      12:30 pm

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.