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Groups and Workshops

Rainbow Rhythms

For 2SLGBTQIA+ young adults 18-29 in Waterloo Region

Rainbow Rhythms is a group for 2SLGBTQIA+ youth ages 18-29 who are looking for an engaging and supportive space to connect with one another and enhance their coping skills. This group combines elements of a traditional psychoeducation group with various music therapy experiences including listening to music, writing music, playing music, and music for mindfulness, sleep, and self-expression. Rainbow Rhythms is facilitated by OK2BME’s Certified Music Therapist (MTA)

Pre-register for the group.

  • Date: Thursday, Sep 18, 2025 to Thursday, Nov 20, 2025
  • Time: 4:00-6:00PM
  • Location: 480 Charles St. E., Kitchener
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  • 2SLGBTQIA+ (OK2BME)
  • Teens and Older Youth

Participants are expected to attend all sessions when signing up.

Session Dates

  • Thursday, Sep 18, 2025 to Thursday, Nov 20, 2025

    In-Person · Recurring

    • September

      18

      04:00 pm

      –

      06:00 pm

    • September

      25

      04:00 pm

      –

      06:00 pm

    • October

      02

      04:00 pm

      –

      06:00 pm

    • October

      09

      04:00 pm

      –

      06:00 pm

    • October

      16

      04:00 pm

      –

      06:00 pm

    • October

      23

      04:00 pm

      –

      06:00 pm

    • October

      30

      04:00 pm

      –

      06:00 pm

    • November

      06

      04:00 pm

      –

      06:00 pm

    • November

      13

      04:00 pm

      –

      06:00 pm

    • November

      20

      04:00 pm

      –

      06:00 pm

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Pre-register for the group.