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Groups and Workshops

Transition & Loss

For adults in Waterloo Region who are immigrants or refugees

Do you find yourself missing someone, some place, or something important to you?
Have you lost a loved one or left family and friends behind?
Do you sometimes feel a deep sense of sadness, emptiness, or disconnection?
Are you trying to find comfort and meaning while adjusting to a new life in Canada?

This group offers newcomers a supportive and understanding space to explore how grief and loss affect the mind, body, thoughts, and emotions. Each week, participants will learn practical ways to cope, share experiences, and find healing through connection. Together, we will honour what has been lost along your journey while creating space for hope and new beginnings.

  • Date: Wednesday, Oct 07, 2026 to Wednesday, Dec 09, 2026
  • Time: 9:30-11:30AM
  • Location: 480 Charles St E, Kitchener
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  • Newcomers, Immigrants, and Refugees
  • Adult

Participants are expected to attend all sessions when signing up.

Session Dates

  • Wednesday, Oct 07, 2026 to Wednesday, Dec 09, 2026

    In-Person · Recurring

    • October

      07

      09:30 am

      11:30 am

    • October

      14

      09:30 am

      11:30 am

    • October

      21

      09:30 am

      11:30 am

    • October

      28

      09:30 am

      11:30 am

    • November

      04

      09:30 am

      11:30 am

    • November

      11

      09:30 am

      11:30 am

    • November

      18

      09:30 am

      11:30 am

    • November

      25

      09:30 am

      11:30 am

    • December

      02

      09:30 am

      11:30 am

    • December

      09

      09:30 am

      11:30 am

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To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.