Our Winter 2026 Newsletter is out now! Explore what belonging looks like for people whose lives have been shaped by our programs.

Read More

Groups and Workshops

Tuning In

For teen boys the ages of 14-17

Tuning In is an 8-week music therapy group to help teen boys struggling with symptoms of depression and anxiety, such as low mood, isolation and self-esteem struggles. Group members will engage in musical learning, collaboration and expression through a garage band format involving music making, analysis, sharing and creating.

  • Date: Wednesday, Apr 08, 2026 to Wednesday, May 27, 2026
  • Time: 6:00-7:30pm
  • Location: 480 Charles St. E., Kitchener
Pexels yankrukov 8520491
hero accents
  • Teens and Older Youth

Participants are expected to attend all sessions when signing up.

Session Dates

  • Wednesday, Apr 08, 2026 to Wednesday, May 27, 2026

    In-Person · Recurring

    • April

      08

      06:00 pm

      07:30 pm

    • April

      15

      06:00 pm

      07:30 pm

    • April

      22

      06:00 pm

      07:30 pm

    • April

      29

      06:00 pm

      07:30 pm

    • May

      06

      06:00 pm

      07:30 pm

    • May

      13

      06:00 pm

      07:30 pm

    • May

      20

      06:00 pm

      07:30 pm

    • May

      27

      06:00 pm

      07:30 pm

Back to previous

To register for any group or workshop, please email groups@caminowellbeing.ca, call 519-743-6333, or fill out the form below.